Go to RF YouTube video lessons...
Disclaimer: WARNING! The material on this site is for information purposes only. The martial arts techniques shown can cause serious injury. Practice them responsibly, and at your own risk. The creators of this site disclaim any responsibility for the use or mis-use of the information presented on this site. They also do not advocate violence of any kind, except as needed for protection in a serious self-defense situation.

RF Quote of the Month:                        previous quotes...

"The ancient masters were profound and subtle. Their wisdom was unfathomable. There is no way to describe it; all we can describe is their appearance.

They were careful as someone crossing an iced-over stream. Alert as a warrior in enemy territory. Courteous as a guest. Fluid as melting ice. Shapeable as a block of wood. Receptive as a valley. Clear as a glass of water."

Tao Te Ching #15, as translated by Stephen Mitchell.

Click here to advertise on this site..
INTENT Productions/Rhythm Fist 2001, All Rights Reserved. No part of this website may be reproduced without written permission from Intent Productions.